21.2 km | 02:14:12 | 06:19/km日期: 2016-04-10 05:59 - 總爬升: 118 m - 卡路里: 1070 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'20" / 04'26" / 05'08" / 05'36" / 05'27" / 06'44" / 06'55" / 05'54" / 05'47" / 06'42" / 06'55" / 05'42" / 06'06" / 07'08" / 06'41" / 07'02" / 06'18" / 06'53" / 07'05" / 05'50" / 06'51" / 16'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'50") | 993 / 993 |
| 2 | | 04'27" | 1007 / 2001 |
| 3 | | 05'06" (+00'39") | 1004 / 3005 |
| 4 | | 05'35" (+01'08") | 1000 / 4005 |
| 5 | | 05'26" (+00'59") | 1017 / 5023 |
| 6 | | 06'42" (+02'15") | 991 / 6014 |
| 7 | | 06'54" (+02'27") | 1000 / 7015 |
| 8 | | 05'56" (+01'29") | 1002 / 8017 |
| 9 | | 05'49" (+01'22") | 1014 / 9032 |
| 10 | | 06'38" (+02'11") | 1006 / 10038 |
| 11 | | 06'53" (+02'26") | 997 / 11036 |
| 12 | | 05'47" (+01'20") | 999 / 12035 |
| 13 | | 05'51" (+01'24") | 1005 / 13041 |
| 14 | | 07'23" (+02'56") | 998 / 14039 |
| 15 | | 06'36" (+02'09") | 1014 / 15054 |
| 16 | | 07'30" (+03'03") | 995 / 16049 |
| 17 | | 05'48" (+01'21") | 1003 / 17052 |
| 18 | | 06'53" (+02'26") | 1007 / 18060 |
| 19 | | 07'18" (+02'51") | 1000 / 19060 |
| 20 | | 05'53" (+01'26") | 1009 / 20070 |
| 21 | | 06'29" (+02'02") | 992 / 21063 |
| 22 | | 21'54" (+17'27") | 157 / 21220 |
4月累積里程 :
143.78 km 
媽牌 赤足 累積 :
2718.4 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'26" | 00:09'46" |
| 3 | 05'08" | 00:14'54" |
| 4 | 05'36" | 00:20'30" |
| 5 | 05'27" | 00:25'57" |
| 6 | 06'44" | 00:32'41" |
| 7 | 06'55" | 00:39'36" |
| 8 | 05'54" | 00:45'30" |
| 9 | 05'47" | 00:51'17" |
| 10 | 06'42" | 00:57'59" |
| 11 | 06'55" | 01:04'54" |
| 12 | 05'42" | 01:10'36" |
| 13 | 06'06" | 01:16'42" |
| 14 | 07'08" | 01:23'50" |
| 15 | 06'41" | 01:30'31" |
| 16 | 07'02" | 01:37'33" |
| 17 | 06'18" | 01:43'51" |
| 18 | 06'53" | 01:50'44" |
| 19 | 07'05" | 01:57'49" |
| 20 | 05'50" | 02:03'39" |
| 21 | 06'51" | 02:10'30" |
| 21.2 | 16'46" | 02:14'12" |
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