10.0 km | 00:51:05 | 05:06/km日期: 2016-04-14 16:31 - 平均心率: 88 - 卡路里: 730 Cal - 溫度: 26°C - 濕度: 95%
Pace: 05'03" / 05'06" / 04'59" / 05'08" / 05'04" / 05'11" / 04'55" / 05'01" / 05'12" / 05'00" / 86'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'07") | 996 / 996 |
| 2 | | 05'05" (+00'10") | 1008 / 2004 |
| 3 | | 05'00" (+00'05") | 1013 / 3017 |
| 4 | | 05'03" (+00'08") | 1013 / 4031 |
| 5 | | 05'08" (+00'13") | 1002 / 5033 |
| 6 | | 05'10" (+00'15") | 1012 / 6046 |
| 7 | | 04'55" | 1007 / 7054 |
| 8 | | 05'01" (+00'06") | 1011 / 8065 |
| 9 | | 05'09" (+00'14") | 1004 / 9069 |
| 10 | | 05'01" (+00'06") | 1017 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 183.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'06" | 00:10'09" |
| 3 | 04'59" | 00:15'08" |
| 4 | 05'08" | 00:20'16" |
| 5 | 05'04" | 00:25'20" |
| 6 | 05'11" | 00:30'31" |
| 7 | 04'55" | 00:35'26" |
| 8 | 05'01" | 00:40'27" |
| 9 | 05'12" | 00:45'39" |
| 10 | 05'00" | 00:50'39" |
| 10.0 | 86'39" | 00:51'05" |
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