9.1 km | 00:43:42 | 04:48/km日期: 2016-04-14 16:59 - 卡路里: 548 Cal - 總步數: 8282 - 平均步頻: 189 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 96%
Pace: 05'23" / 05'01" / 05'01" / 04'53" / 04'44" / 04'48" / 04'32" / 04'32" / 04'16" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'05") | 1005 / 1005 | 184 / 101 |
| 2 | | 05'00" (+00'44") | 1000 / 2006 | 187 / 106 |
| 3 | | 05'02" (+00'46") | 995 / 3001 | 188 / 105 |
| 4 | | 04'56" (+00'40") | 1006 / 4007 | 188 / 107 |
| 5 | | 04'47" (+00'31") | 999 / 5006 | 188 / 111 |
| 6 | | 04'46" (+00'30") | 1003 / 6010 | 189 / 110 |
| 7 | | 04'34" (+00'18") | 994 / 7004 | 190 / 114 |
| 8 | | 04'29" (+00'13") | 998 / 8003 | 194 / 114 |
| 9 | | 04'16" | 1004 / 9007 | 195 / 119 |
| 10 | | 04'21" (+00'05") | 91 / 9099 | 195 / 117 |
雨越下越大，地也越來越滑，丫拖快滑倒了，提早收工吧！
4月累積里程 : 144.51 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'01" | 00:10'24" |
| 3 | 05'01" | 00:15'25" |
| 4 | 04'53" | 00:20'18" |
| 5 | 04'44" | 00:25'02" |
| 6 | 04'48" | 00:29'50" |
| 7 | 04'32" | 00:34'22" |
| 8 | 04'32" | 00:38'54" |
| 9 | 04'16" | 00:43'10" |
| 9.1 | 05'20" | 00:43'42" |
留言 
展開計圈分析
