8.0 km | 01:55:00 | 14:22/km日期: 2023-10-14 14:10 - 總爬升: 203 m - 卡路里: 299 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 51%
Pace: 14'47" / 11'57" / 11'25" / 16'03" / 15'50" / 21'30" / 14'36" / 08'05" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'32" (+07'28") | 1000 / 1000 |
| 2 | | 11'57" (+03'53") | 1000 / 2000 |
| 3 | | 11'25" (+03'21") | 1000 / 3000 |
| 4 | | 16'03" (+07'59") | 1000 / 4000 |
| 5 | | 15'49" (+07'45") | 1000 / 5000 |
| 6 | | 21'29" (+13'25") | 1000 / 6000 |
| 7 | | 14'36" (+06'32") | 1000 / 7000 |
| 8 | | 08'04" | 1000 / 8000 |
| 9 | | 21'26" (+13'22") | 2 / 8002 |
10月累積里程 : 217.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'47" | 00:14'47" |
| 2 | 11'57" | 00:26'44" |
| 3 | 11'25" | 00:38'09" |
| 4 | 16'03" | 00:54'12" |
| 5 | 15'50" | 01:10'02" |
| 6 | 21'30" | 01:31'32" |
| 7 | 14'36" | 01:46'08" |
| 8 | 08'05" | 01:54'13" |
| 8.0 | 24'23" | 01:54'16" |
展開計圈分析
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