22.1 km | 03:04:19 | 08:19/km日期: 2023-10-10 05:22 - 總爬升: 213 m - 地點: 潭雅神綠園道 - 天氣: 涼爽 - 平均心率: 155 - 卡路里: 175 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 81%
Pace: 07'38" / 07'55" / 09'06" / 07'32" / 07'28" / 07'42" / 07'53" / 10'15" / 07'40" / 08'10" / 08'32" / 11'09" / 07'49" / 08'09" / 08'58" / 08'16" / 08'27" / 08'38" / 09'35" / 11'43" / 09'20" / 08'39" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'10") | 1000 / 1000 |
| 2 | | 07'55" (+00'28") | 1000 / 2000 |
| 3 | | 07'27" | 1000 / 3000 |
| 4 | | 07'31" (+00'04") | 1000 / 4000 |
| 5 | | 07'28" (+00'01") | 1000 / 5000 |
| 6 | | 07'41" (+00'14") | 1000 / 6000 |
| 7 | | 07'53" (+00'26") | 1000 / 7000 |
| 8 | | 07'55" (+00'28") | 1000 / 8000 |
| 9 | | 07'40" (+00'13") | 1000 / 9000 |
| 10 | | 08'09" (+00'42") | 1000 / 10000 |
| 11 | | 07'41" (+00'14") | 1000 / 11000 |
| 12 | | 11'09" (+03'42") | 1000 / 12000 |
| 13 | | 07'48" (+00'21") | 1000 / 13000 |
| 14 | | 08'08" (+00'41") | 1000 / 14000 |
| 15 | | 08'58" (+01'31") | 1000 / 15000 |
| 16 | | 08'15" (+00'48") | 1000 / 16000 |
| 17 | | 08'26" (+00'59") | 1000 / 17000 |
| 18 | | 08'37" (+01'10") | 1000 / 18000 |
| 19 | | 09'35" (+02'08") | 1000 / 19000 |
| 20 | | 08'39" (+01'12") | 1000 / 20000 |
| 21 | | 09'20" (+01'53") | 1000 / 21000 |
| 22 | | 08'38" (+01'11") | 1000 / 22000 |
| 23 | | 11'16" (+03'49") | 141 / 22141 |
台中張麗玲
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Adidas Boston 10 累積 : 491.7 km
展開計圈分析
