10.1 km | 00:46:33 | 04:37/km日期: 2023-10-16 18:16 - 卡路里: 617 Cal
Pace: 04'22" / 03'55" / 04'02" / 05'10" / 05'45" / 04'14" / 05'25" / 04'09" / 04'02" / 05'06" / 04'40" /
10月累積里程 :
240.70 km ASICS MAGIC SPEED 2 家徒四壁的慢速肥宅 累積 :
1237.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 03'55" | 00:08'17" |
3 | 04'02" | 00:12'19" |
4 | 05'10" | 00:17'29" |
5 | 05'45" | 00:23'14" |
6 | 04'14" | 00:27'28" |
7 | 05'25" | 00:32'53" |
8 | 04'09" | 00:37'02" |
9 | 04'02" | 00:41'04" |
10 | 05'06" | 00:46'10" |
10.1 | 04'39" | 00:46'33" |