25.2 km | 02:58:41 | 07:05/km日期: 2023-10-21 07:46 - 平均心率: 144 - 卡路里: 1780 Cal - 平均步頻: 178
Pace: 06'52" / 07'06" / 06'29" / 06'35" / 09'17" / 06'33" / 06'34" / 07'14" / 06'23" / 06'17" / 07'20" / 06'54" / 06'27" / 06'23" / 07'01" / 06'15" / 06'08" / 11'34" / 06'12" / 06'19" / 08'46" / 06'12" / 06'28" / 08'29" / 07'47" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'44") | 1000 / 1000 |
| 2 | | 07'05" (+00'57") | 1000 / 2000 |
| 3 | | 06'29" (+00'21") | 1000 / 3000 |
| 4 | | 06'34" (+00'26") | 1000 / 4000 |
| 5 | | 09'17" (+03'09") | 1000 / 5000 |
| 6 | | 06'32" (+00'24") | 1000 / 6000 |
| 7 | | 06'33" (+00'25") | 1000 / 7000 |
| 8 | | 07'14" (+01'06") | 1000 / 8000 |
| 9 | | 06'22" (+00'14") | 1000 / 9000 |
| 10 | | 06'17" (+00'09") | 1000 / 10000 |
| 11 | | 07'20" (+01'12") | 1000 / 11000 |
| 12 | | 06'53" (+00'45") | 1000 / 12000 |
| 13 | | 06'27" (+00'19") | 1000 / 13000 |
| 14 | | 06'23" (+00'15") | 1000 / 14000 |
| 15 | | 07'01" (+00'53") | 1000 / 15000 |
| 16 | | 06'15" (+00'07") | 1000 / 16000 |
| 17 | | 06'08" | 1000 / 17000 |
| 18 | | 11'33" (+05'25") | 1000 / 18000 |
| 19 | | 06'12" (+00'04") | 1000 / 19000 |
| 20 | | 06'18" (+00'10") | 1000 / 20000 |
| 21 | | 08'45" (+02'37") | 1000 / 21000 |
| 22 | | 06'12" (+00'04") | 1000 / 22000 |
| 23 | | 06'27" (+00'19") | 1000 / 23000 |
| 24 | | 08'29" (+02'21") | 1000 / 24000 |
| 25 | | 07'47" (+01'39") | 1000 / 25000 |
| 26 | | 06'13" (+00'05") | 175 / 25175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
210.54 km 
New Balance FuelCell Rebel V2 累積 :
780.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'06" | 00:13'58" |
| 3 | 06'29" | 00:20'27" |
| 4 | 06'35" | 00:27'02" |
| 5 | 09'17" | 00:36'19" |
| 6 | 06'33" | 00:42'52" |
| 7 | 06'34" | 00:49'26" |
| 8 | 07'14" | 00:56'40" |
| 9 | 06'23" | 01:03'03" |
| 10 | 06'17" | 01:09'20" |
| 11 | 07'20" | 01:16'40" |
| 12 | 06'54" | 01:23'34" |
| 13 | 06'27" | 01:30'01" |
| 14 | 06'23" | 01:36'24" |
| 15 | 07'01" | 01:43'25" |
| 16 | 06'15" | 01:49'40" |
| 17 | 06'08" | 01:55'48" |
| 18 | 11'34" | 02:07'22" |
| 19 | 06'12" | 02:13'34" |
| 20 | 06'19" | 02:19'53" |
| 21 | 08'46" | 02:28'39" |
| 22 | 06'12" | 02:34'51" |
| 23 | 06'28" | 02:41'19" |
| 24 | 08'29" | 02:49'48" |
| 25 | 07'47" | 02:57'35" |
| 25.2 | 06'16" | 02:58'41" |
留言 
展開計圈分析
