8.2 km | 00:49:13 | 05:59/km日期: 2016-04-12 20:10 - 卡路里: 582 Cal - 平均步頻: 178
Pace: 06'46" / 06'12" / 06'05" / 07'12" / 05'51" / 05'33" / 05'47" / 05'40" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'13") | 1000 / 1000 |
| 2 | | 06'11" (+00'38") | 1000 / 2000 |
| 3 | | 06'05" (+00'32") | 1000 / 3000 |
| 4 | | 05'59" (+00'26") | 1000 / 4000 |
| 5 | | 05'51" (+00'18") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'46" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" (+00'06") | 1000 / 8000 |
| 9 | | 06'08" (+00'35") | 215 / 8215 |
4月累積里程 : 417.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'12" | 00:12'58" |
| 3 | 06'05" | 00:19'03" |
| 4 | 07'12" | 00:26'15" |
| 5 | 05'51" | 00:32'06" |
| 6 | 05'33" | 00:37'39" |
| 7 | 05'47" | 00:43'26" |
| 8 | 05'40" | 00:49'06" |
| 8.2 | 06'06" | 00:50'25" |
展開計圈分析
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