6.4 km | 01:15:14 | 11:41/km日期: 2016-04-19 21:19 - 卡路里: 309 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 71%
Pace: 05'13" / 11'44" / 11'53" / 11'33" / 11'48" / 11'36" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" | 1000 / 1000 |
| 2 | | 11'43" (+01'49") | 1000 / 2000 |
| 3 | | 11'51" (+01'57") | 1000 / 3000 |
| 4 | | 11'35" (+01'41") | 1000 / 4000 |
| 5 | | 11'48" (+01'54") | 1000 / 5000 |
| 6 | | 11'35" (+01'41") | 1000 / 6000 |
| 7 | | 15'39" (+05'45") | 432 / 6432 |
4月累積里程 : 94.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 11'44" | 00:16'57" |
| 3 | 11'53" | 00:28'50" |
| 4 | 11'33" | 00:40'23" |
| 5 | 11'48" | 00:52'11" |
| 6 | 11'36" | 01:03'47" |
| 6.4 | 10'43" | 01:08'25" |
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