12.0 km | 01:00:02 | 04:59/km日期: 2023-10-24 17:53 - 平均心率: 139 - 卡路里: 732 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80%
Pace: 05'00" / 04'47" / 04'57" / 04'50" / 04'53" / 04'59" / 05'00" / 04'58" / 05'01" / 04'57" / 05'34" / 05'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'12") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 04'56" (+00'09") | 1000 / 3000 |
| 4 | | 04'49" (+00'02") | 1000 / 4000 |
| 5 | | 04'52" (+00'05") | 1000 / 5000 |
| 6 | | 04'59" (+00'12") | 1000 / 6000 |
| 7 | | 05'00" (+00'13") | 1000 / 7000 |
| 8 | | 04'57" (+00'10") | 1000 / 8000 |
| 9 | | 05'01" (+00'14") | 1000 / 9000 |
| 10 | | 04'56" (+00'09") | 1000 / 10000 |
| 11 | | 05'34" (+00'47") | 1000 / 11000 |
| 12 | | 05'02" (+00'15") | 1000 / 12000 |
| 13 | | 04'32" | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
337.16 km 
Acics Magic speed 2 累積 :
1085.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'47" | 00:09'47" |
| 3 | 04'57" | 00:14'44" |
| 4 | 04'50" | 00:19'34" |
| 5 | 04'53" | 00:24'27" |
| 6 | 04'59" | 00:29'26" |
| 7 | 05'00" | 00:34'26" |
| 8 | 04'58" | 00:39'24" |
| 9 | 05'01" | 00:44'25" |
| 10 | 04'57" | 00:49'22" |
| 11 | 05'34" | 00:54'56" |
| 12 | 05'03" | 00:59'59" |
| 12.0 | 04'51" | 01:00'03" |
展開計圈分析
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