|  全馬 | 04:42:35 | 06:41/km | 第17馬| 官方成績 | | 日期 | 2016-04-17 | | 成績 | 04:42:35 | | 總名次 | 475 / 2025 | | 分組名次 | 121 / 511 | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'31" | 00:58'50" | | 00:30'19" (+01'48") | | 00:31'39" (+03'08") | 01:05'22" (+06'32") | | 00:33'43" (+05'12") | | 00:34'55" (+06'24") | 01:15'31" (+16'41") | | 00:40'36" (+12'05") | | 00:36'27" (+07'56") | 01:16'27" (+17'37") | | 00:40'00" (+11'29") | |
日期: 2016-04-17 06:01 - 總爬升: 290 m - 地點: 葫蘆墩 - 天氣: 晴 - 平均心率: 157 - 卡路里: 4361 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+00'25") | 1000 / 1000 | | 2 | | 05'44" (+00'22") | 1000 / 2000 | | 3 | | 05'56" (+00'34") | 1000 / 3000 | | 4 | | 05'29" (+00'07") | 1000 / 4000 | | 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 | | 7 | | 05'32" (+00'10") | 1000 / 7000 | | 8 | | 06'11" (+00'49") | 1000 / 8000 | | 9 | | 05'56" (+00'34") | 1000 / 9000 | | 10 | | 07'14" (+01'52") | 1000 / 10000 | | 11 | | 06'06" (+00'44") | 1000 / 11000 | | 12 | | 06'12" (+00'50") | 1000 / 12000 | | 13 | | 06'34" (+01'12") | 1000 / 13000 | | 14 | | 05'51" (+00'29") | 1000 / 14000 | | 15 | | 06'54" (+01'32") | 1000 / 15000 | | 16 | | 06'06" (+00'44") | 1000 / 16000 | | 17 | | 07'04" (+01'42") | 1000 / 17000 | | 18 | | 06'19" (+00'57") | 1000 / 18000 | | 19 | | 06'36" (+01'14") | 1000 / 19000 | | 20 | | 07'34" (+02'12") | 1000 / 20000 | | 21 | | 06'44" (+01'22") | 1000 / 21000 | | 22 | | 06'34" (+01'12") | 1000 / 22000 | | 23 | | 07'12" (+01'50") | 1000 / 23000 | | 24 | | 05'58" (+00'36") | 1000 / 24000 | | 25 | | 08'26" (+03'04") | 1000 / 25000 | | 26 | | 06'59" (+01'37") | 1000 / 26000 | | 27 | | 07'02" (+01'40") | 1000 / 27000 | | 28 | | 09'06" (+03'44") | 1000 / 28000 | | 29 | | 08'08" (+02'46") | 1000 / 29000 | | 30 | | 06'45" (+01'23") | 1000 / 30000 | | 31 | | 07'00" (+01'38") | 1000 / 31000 | | 32 | | 08'01" (+02'39") | 1000 / 32000 | | 33 | | 07'00" (+01'38") | 1000 / 33000 | | 34 | | 09'43" (+04'21") | 1000 / 34000 | | 35 | | 07'13" (+01'51") | 1000 / 35000 | | 36 | | 07'29" (+02'07") | 1000 / 36000 | | 37 | | 08'01" (+02'39") | 1000 / 37000 | | 38 | | 08'09" (+02'47") | 1000 / 38000 | | 39 | | 08'34" (+03'12") | 1000 / 39000 | | 40 | | 07'45" (+02'23") | 1000 / 40000 | | 41 | | 06'38" (+01'16") | 989 / 40989 |
 台中劉建成  前半馬天氣可以.可是後半馬可就曬曬曬.沒有什麼風.但是辦得很成功,處處都用心,每年必報的比賽 賽前宣言: 期待 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
4月累積里程 : 102.80 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'46" | 00:11'33" | | 3 | 05'56" | 00:17'29" | | 4 | 05'30" | 00:22'59" | | 5 | 05'32" | 00:28'31" | | 6 | 05'23" | 00:33'54" | | 7 | 05'32" | 00:39'26" | | 8 | 06'12" | 00:45'38" | | 9 | 05'56" | 00:51'34" | | 10 | 07'16" | 00:58'50" | | 11 | 06'06" | 01:04'56" | | 12 | 06'12" | 01:11'08" | | 13 | 06'35" | 01:17'43" | | 14 | 05'52" | 01:23'35" | | 15 | 06'54" | 01:30'29" | | 16 | 06'07" | 01:36'36" | | 17 | 07'04" | 01:43'40" | | 18 | 06'20" | 01:50'00" | | 19 | 06'37" | 01:56'37" | | 20 | 07'35" | 02:04'12" | | 21 | 06'44" | 02:10'56" | | 22 | 06'34" | 02:17'30" | | 23 | 07'13" | 02:24'43" | | 24 | 05'58" | 02:30'41" | | 25 | 08'26" | 02:39'07" | | 26 | 07'01" | 02:46'08" | | 27 | 07'02" | 02:53'10" | | 28 | 09'07" | 03:02'17" | | 29 | 08'07" | 03:10'24" | | 30 | 09'19" | 03:19'43" | | 31 | 04'28" | 03:24'11" | | 32 | 08'01" | 03:32'12" | | 33 | 07'01" | 03:39'13" | | 34 | 09'45" | 03:48'58" | | 35 | 07'12" | 03:56'10" | | 36 | 07'29" | 04:03'39" | | 37 | 08'01" | 04:11'40" | | 38 | 08'10" | 04:19'50" | | 39 | 08'35" | 04:28'25" | | 40 | 07'45" | 04:36'10" | | 41.0 | 06'39" | 04:42'45" |
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