16.2 km | 01:50:19 | 06:49/km日期: 2016-04-20 13:55 - 總爬升: 248 m - 卡路里: 946 Cal - 總步數: 19343 - 平均步頻: 175 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 49%
Pace: 06'41" / 06'19" / 08'10" / 06'41" / 07'50" / 06'39" / 08'21" / 06'53" / 05'53" / 06'17" / 06'31" / 06'37" / 06'15" / 06'11" / 06'35" / 06'25" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'51") | 1000 / 1000 | 185 / 80 |
2 | | 06'18" (+00'29") | 1001 / 2001 | 189 / 83 |
3 | | 08'08" (+02'19") | 1003 / 3005 | 153 / 79 |
4 | | 06'40" (+00'51") | 1000 / 4005 | 186 / 80 |
5 | | 07'49" (+02'00") | 1000 / 5006 | 160 / 79 |
6 | | 06'37" (+00'48") | 1002 / 6009 | 184 / 81 |
7 | | 08'33" (+02'44") | 1008 / 7018 | 135 / 86 |
8 | | 06'54" (+01'05") | 1004 / 8022 | 183 / 78 |
9 | | 05'49" | 1009 / 9031 | 185 / 92 |
10 | | 06'11" (+00'22") | 1006 / 10038 | 183 / 87 |
11 | | 06'44" (+00'55") | 1004 / 11043 | 179 / 82 |
12 | | 06'36" (+00'47") | 1008 / 12051 | 181 / 83 |
13 | | 06'07" (+00'18") | 1009 / 13060 | 181 / 89 |
14 | | 06'11" (+00'22") | 1000 / 14061 | 182 / 88 |
15 | | 06'42" (+00'53") | 1007 / 15069 | 178 / 83 |
16 | | 06'37" (+00'48") | 1004 / 16073 | 174 / 86 |
17 | | 06'11" (+00'22") | 172 / 16246 | 176 / 91 |
4月累積里程 : 250.58 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'19" | 00:13'00" |
3 | 08'10" | 00:21'10" |
4 | 06'41" | 00:27'51" |
5 | 07'50" | 00:35'41" |
6 | 06'39" | 00:42'20" |
7 | 08'21" | 00:50'41" |
8 | 06'53" | 00:57'34" |
9 | 05'53" | 01:03'27" |
10 | 06'17" | 01:09'44" |
11 | 06'31" | 01:16'15" |
12 | 06'37" | 01:22'52" |
13 | 06'15" | 01:29'07" |
14 | 06'11" | 01:35'18" |
15 | 06'35" | 01:41'53" |
16 | 06'25" | 01:48'18" |
16.2 | 11'42" | 01:50'19" |