9.4 km | 00:51:01 | 05:27/km日期: 2016-04-25 20:01 - 卡路里: 505 Cal - 總步數: 7202 - 平均步頻: 141 - 平均步幅: 129 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'11" / 05'57" / 05'37" / 05'05" / 05'11" / 05'08" / 05'11" / 05'21" / 05'24" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+02'41") | 2021 / 2021 | 173 / 92 |
| 2 | | 03'44" (+00'12") | 806 / 2827 | 196 / 135 |
| 3 | | 15'22" (+11'50") | 130 / 2957 | 17 / 382 |
| 4 | | 03'32" | 804 / 3762 | 202 / 139 |
| 5 | | 15'16" (+11'44") | 131 / 3893 | 13 / 503 |
| 6 | | 03'37" (+00'05") | 800 / 4693 | 204 / 135 |
| 7 | | 17'20" (+13'48") | 115 / 4809 | 13 / 443 |
| 8 | | 03'33" (+00'01") | 808 / 5618 | 206 / 136 |
| 9 | | 15'27" (+11'55") | 129 / 5747 | 18 / 359 |
| 10 | | 03'37" (+00'05") | 805 / 6553 | 205 / 134 |
| 11 | | 15'47" (+12'15") | 126 / 6679 | 8 / 791 |
| 12 | | 03'44" (+00'12") | 800 / 7480 | 204 / 130 |
| 13 | | 18'21" (+14'49") | 108 / 7589 | 20 / 272 |
| 14 | | 03'45" (+00'13") | 800 / 8389 | 204 / 130 |
| 15 | | 19'34" (+16'02") | 102 / 8491 | 13 / 393 |
| 16 | | 03'48" (+00'16") | 801 / 9292 | 202 / 129 |
| 17 | | 13'59" (+10'27") | 58 / 9351 | 14 / 486 |
4月累積里程 : 238.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'57" | 00:12'08" |
| 3 | 05'37" | 00:17'45" |
| 4 | 05'05" | 00:22'50" |
| 5 | 05'11" | 00:28'01" |
| 6 | 05'08" | 00:33'09" |
| 7 | 05'11" | 00:38'20" |
| 8 | 05'21" | 00:43'41" |
| 9 | 05'24" | 00:49'05" |
| 9.4 | 05'29" | 00:51'01" |
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