9.0 km | 00:52:19 | 05:49/km日期: 2016-04-25 06:08 - 卡路里: 654 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'03" / 05'35" / 05'20" / 05'20" / 05'20" / 05'16" / 05'13" / 13'10" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'49") | 1000 / 1000 |
| 2 | | 05'36" (+00'23") | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'07") | 1000 / 4000 |
| 5 | | 05'19" (+00'06") | 1000 / 5000 |
| 6 | | 05'16" (+00'03") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 07'57" (+02'44") | 1000 / 8000 |
| 9 | | 06'20" (+01'07") | 984 / 8984 |
4月累積里程 : 186.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'20" | 00:16'58" |
| 4 | 05'20" | 00:22'18" |
| 5 | 05'20" | 00:27'38" |
| 6 | 05'16" | 00:32'54" |
| 7 | 05'13" | 00:38'07" |
| 8 | 13'10" | 00:51'17" |
| 9.0 | 06'21" | 00:57'32" |
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