6.2 km | 00:31:41 | 05:07/km日期: 2016-04-24 22:29 - 卡路里: 551 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'10" / 05'13" / 05'13" / 05'12" / 04'59" / 04'57" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'11") | 1005 / 1005 |
2 | | 05'13" (+00'16") | 1004 / 2010 |
3 | | 05'13" (+00'16") | 1015 / 3026 |
4 | | 05'11" (+00'14") | 1004 / 4030 |
5 | | 04'58" (+00'01") | 1010 / 5041 |
6 | | 04'57" | 1009 / 6050 |
7 | | 03'58" | 180 / 6231 |
4月累積里程 :
157.02 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'13" | 00:10'23" |
3 | 05'13" | 00:15'36" |
4 | 05'12" | 00:20'48" |
5 | 04'59" | 00:25'47" |
6 | 04'57" | 00:30'44" |
6.2 | 05'20" | 00:31'41" |