15.0 km | 01:52:16 | 07:29/km日期: 2023-10-29 05:32 - 平均心率: 118 - 卡路里: 966 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 83%
Pace: 07'35" / 07'15" / 06'57" / 07'39" / 05'58" / 06'52" / 06'26" / 12'55" / 06'55" / 06'46" / 06'37" / 06'33" / 07'16" / 07'19" / 09'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'37") | 1000 / 1000 |
| 2 | | 07'14" (+01'16") | 1000 / 2000 |
| 3 | | 06'57" (+00'59") | 1000 / 3000 |
| 4 | | 07'38" (+01'40") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'51" (+00'53") | 1000 / 6000 |
| 7 | | 06'26" (+00'28") | 1000 / 7000 |
| 8 | | 12'55" (+06'57") | 1000 / 8000 |
| 9 | | 06'54" (+00'56") | 1000 / 9000 |
| 10 | | 06'46" (+00'48") | 1000 / 10000 |
| 11 | | 06'37" (+00'39") | 1000 / 11000 |
| 12 | | 06'32" (+00'34") | 1000 / 12000 |
| 13 | | 07'15" (+01'17") | 1000 / 13000 |
| 14 | | 07'18" (+01'20") | 1000 / 14000 |
| 15 | | 09'12" (+03'14") | 1000 / 15000 |
| 16 | | 10'39" (+04'41") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 106.37 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'15" | 00:14'50" |
| 3 | 06'57" | 00:21'47" |
| 4 | 07'39" | 00:29'26" |
| 5 | 05'58" | 00:35'24" |
| 6 | 06'52" | 00:42'16" |
| 7 | 06'26" | 00:48'42" |
| 8 | 12'55" | 01:01'37" |
| 9 | 06'55" | 01:08'32" |
| 10 | 06'46" | 01:15'18" |
| 11 | 06'37" | 01:21'55" |
| 12 | 06'33" | 01:28'28" |
| 13 | 07'16" | 01:35'44" |
| 14 | 07'19" | 01:43'03" |
| 15 | 09'12" | 01:52'15" |
| 15.0 | 07'30" | 01:52'16" |
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