15.4 km | 01:27:44 | 05:42/km日期: 2016-04-26 18:25 - 卡路里: 1302 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'29" / 05'10" / 05'21" / 05'26" / 05'32" / 05'47" / 06'27" / 05'46" / 05'46" / 05'44" / 05'46" / 05'48" / 05'40" / 05'29" / 05'39" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 882 / 882 |
| 2 | | 05'27" (+00'21") | 1126 / 2008 |
| 3 | | 05'23" (+00'17") | 1004 / 3012 |
| 4 | | 05'26" (+00'20") | 1016 / 4028 |
| 5 | | 05'29" (+00'23") | 1011 / 5040 |
| 6 | | 05'48" (+00'42") | 1004 / 6044 |
| 7 | | 06'26" (+01'20") | 1009 / 7054 |
| 8 | | 05'48" (+00'42") | 1007 / 8062 |
| 9 | | 05'44" (+00'38") | 1011 / 9073 |
| 10 | | 05'45" (+00'39") | 1004 / 10078 |
| 11 | | 05'45" (+00'39") | 1007 / 11085 |
| 12 | | 05'46" (+00'40") | 1011 / 12097 |
| 13 | | 05'36" (+00'30") | 1009 / 13106 |
| 14 | | 05'32" (+00'26") | 997 / 14104 |
| 15 | | 05'39" (+00'33") | 1011 / 15115 |
| 16 | | 05'48" (+00'42") | 390 / 15506 |
4月累積里程 : 372.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'10" | 00:10'39" |
| 3 | 05'21" | 00:16'00" |
| 4 | 05'26" | 00:21'26" |
| 5 | 05'32" | 00:26'58" |
| 6 | 05'47" | 00:32'45" |
| 7 | 06'27" | 00:39'12" |
| 8 | 05'46" | 00:44'58" |
| 9 | 05'46" | 00:50'44" |
| 10 | 05'44" | 00:56'28" |
| 11 | 05'46" | 01:02'14" |
| 12 | 05'48" | 01:08'02" |
| 13 | 05'40" | 01:13'42" |
| 14 | 05'29" | 01:19'11" |
| 15 | 05'39" | 01:24'50" |
| 15.4 | 07'31" | 01:27'44" |
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