12.5 km | 01:08:48 | 05:31/km日期: 2016-04-27 19:12 - 平均心率: 56 - 卡路里: 1036 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'30" / 05'23" / 05'28" / 05'25" / 05'23" / 05'43" / 05'23" / 05'26" / 05'24" / 05'24" / 05'36" / 05'30" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'10") | 1003 / 1003 |
| 2 | | 05'22" (+00'04") | 1007 / 2011 |
| 3 | | 05'28" (+00'10") | 1007 / 3018 |
| 4 | | 05'25" (+00'07") | 1008 / 4027 |
| 5 | | 05'24" (+00'06") | 1008 / 5036 |
| 6 | | 05'41" (+00'23") | 1010 / 6046 |
| 7 | | 05'22" (+00'04") | 1006 / 7052 |
| 8 | | 05'28" (+00'10") | 1002 / 8055 |
| 9 | | 05'18" | 1008 / 9064 |
| 10 | | 05'29" (+00'11") | 1003 / 10067 |
| 11 | | 05'33" (+00'15") | 1010 / 11077 |
| 12 | | 05'32" (+00'14") | 1005 / 12083 |
| 13 | | 05'47" (+00'29") | 475 / 12558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 372.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 05'28" | 00:16'21" |
| 4 | 05'25" | 00:21'46" |
| 5 | 05'23" | 00:27'09" |
| 6 | 05'43" | 00:32'52" |
| 7 | 05'23" | 00:38'15" |
| 8 | 05'26" | 00:43'41" |
| 9 | 05'24" | 00:49'05" |
| 10 | 05'24" | 00:54'29" |
| 11 | 05'36" | 01:00'05" |
| 12 | 05'30" | 01:05'35" |
| 12.5 | 06'54" | 01:08'48" |
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