10.1 km | 00:49:58 | 04:57/km日期: 2016-05-01 19:22 - 卡路里: 572 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'15" / 05'11" / 05'00" / 04'44" / 04'47" / 04'49" / 04'54" / 05'21" / 04'44" / 04'45" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'30") | 991 / 991 |
2 | | 05'10" (+00'26") | 1002 / 1994 |
3 | | 04'58" (+00'14") | 1004 / 2998 |
4 | | 04'46" (+00'02") | 1001 / 4000 |
5 | | 04'45" (+00'01") | 996 / 4997 |
6 | | 04'48" (+00'04") | 998 / 5996 |
7 | | 04'55" (+00'11") | 1006 / 7003 |
8 | | 05'20" (+00'36") | 1001 / 8004 |
9 | | 04'44" | 999 / 9004 |
10 | | 04'45" (+00'01") | 998 / 10003 |
11 | | 05'30" (+00'46") | 84 / 10087 |
5月累積里程 : 190.54 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'11" | 00:10'26" |
3 | 05'00" | 00:15'26" |
4 | 04'44" | 00:20'10" |
5 | 04'47" | 00:24'57" |
6 | 04'49" | 00:29'46" |
7 | 04'54" | 00:34'40" |
8 | 05'21" | 00:40'01" |
9 | 04'44" | 00:44'45" |
10 | 04'45" | 00:49'30" |
10.1 | 05'18" | 00:49'58" |