10.3 km | 00:48:24 | 04:41/km日期: 2016-05-03 22:32 - 卡路里: 430 Cal - 溫度: 27°C - 濕度: 76%
Pace: 04'56" / 04'58" / 04'49" / 04'50" / 04'41" / 04'48" / 04'40" / 04'26" / 04'35" / 04'19" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'35") | 996 / 996 |
| 2 | | 04'58" (+00'39") | 998 / 1994 |
| 3 | | 04'49" (+00'30") | 999 / 2994 |
| 4 | | 04'50" (+00'31") | 1008 / 4002 |
| 5 | | 04'41" (+00'22") | 992 / 4994 |
| 6 | | 04'46" (+00'27") | 1005 / 5999 |
| 7 | | 04'38" (+00'19") | 998 / 6998 |
| 8 | | 04'29" (+00'10") | 1002 / 8001 |
| 9 | | 04'33" (+00'14") | 1005 / 9007 |
| 10 | | 04'19" | 999 / 10006 |
| 11 | | 04'19" | 315 / 10322 |
5月累積里程 : 190.54 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'58" | 00:09'54" |
| 3 | 04'49" | 00:14'43" |
| 4 | 04'50" | 00:19'33" |
| 5 | 04'41" | 00:24'14" |
| 6 | 04'48" | 00:29'02" |
| 7 | 04'40" | 00:33'42" |
| 8 | 04'26" | 00:38'08" |
| 9 | 04'35" | 00:42'43" |
| 10 | 04'19" | 00:47'02" |
| 10.3 | 04'14" | 00:48'24" |
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