8.2 km | 00:52:36 | 06:25/km日期: 2016-05-05 17:52 - 卡路里: 662 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'09" / 07'52" / 09'56" / 06'24" / 05'28" / 05'41" / 05'18" / 04'47" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+03'19") | 396 / 396 |
| 2 | | 04'54" (+00'12") | 400 / 797 |
| 3 | | 04'56" (+00'14") | 411 / 1209 |
| 4 | | 04'48" (+00'06") | 398 / 1607 |
| 5 | | 12'20" (+07'38") | 406 / 2013 |
| 6 | | 09'24" (+04'42") | 410 / 2424 |
| 7 | | 10'00" (+05'18") | 409 / 2833 |
| 8 | | 10'07" (+05'25") | 401 / 3235 |
| 9 | | 05'19" (+00'37") | 403 / 3639 |
| 10 | | 05'35" (+00'53") | 399 / 4038 |
| 11 | | 05'23" (+00'41") | 398 / 4436 |
| 12 | | 05'30" (+00'48") | 414 / 4851 |
| 13 | | 05'33" (+00'51") | 399 / 5250 |
| 14 | | 05'42" (+01'00") | 393 / 5644 |
| 15 | | 05'45" (+01'03") | 414 / 6058 |
| 16 | | 05'38" (+00'56") | 401 / 6460 |
| 17 | | 05'01" (+00'19") | 407 / 6867 |
| 18 | | 04'42" | 403 / 7271 |
| 19 | | 04'48" (+00'06") | 398 / 7670 |
| 20 | | 04'53" (+00'11") | 405 / 8075 |
| 21 | | 05'47" (+01'05") | 115 / 8190 |
5月累積里程 : 232.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'52" | 00:14'01" |
| 3 | 09'56" | 00:23'57" |
| 4 | 06'24" | 00:30'21" |
| 5 | 05'28" | 00:35'49" |
| 6 | 05'41" | 00:41'30" |
| 7 | 05'18" | 00:46'48" |
| 8 | 04'47" | 00:51'35" |
| 8.2 | 05'20" | 00:52'36" |
展開計圈分析
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