13.1 km | 01:16:07 | 05:49/km日期: 2023-11-23 17:46 - 平均心率: 127 - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74.4
Pace: 05'49" / 05'42" / 05'48" / 05'43" / 05'47" / 05'45" / 05'42" / 05'49" / 05'52" / 05'48" / 05'54" / 06'07" / 05'52" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'08") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'48" (+00'07") | 1000 / 3000 |
| 4 | | 05'43" (+00'02") | 1000 / 4000 |
| 5 | | 05'47" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'03") | 1000 / 6000 |
| 7 | | 05'42" (+00'01") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 05'52" (+00'11") | 1000 / 9000 |
| 10 | | 05'48" (+00'07") | 1000 / 10000 |
| 11 | | 05'53" (+00'12") | 1000 / 11000 |
| 12 | | 06'07" (+00'26") | 1000 / 12000 |
| 13 | | 05'52" (+00'11") | 1000 / 13000 |
| 14 | | 06'48" (+01'07") | 71 / 13071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 175.29 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'48" | 00:17'19" |
| 4 | 05'43" | 00:23'02" |
| 5 | 05'47" | 00:28'49" |
| 6 | 05'45" | 00:34'34" |
| 7 | 05'42" | 00:40'16" |
| 8 | 05'49" | 00:46'05" |
| 9 | 05'52" | 00:51'57" |
| 10 | 05'48" | 00:57'45" |
| 11 | 05'54" | 01:03'39" |
| 12 | 06'07" | 01:09'46" |
| 13 | 05'52" | 01:15'38" |
| 13.1 | 06'59" | 01:16'08" |
展開計圈分析
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