6.9 km | 01:07:04 | 09:43/km日期: 2016-05-06 05:47 - 卡路里: 325 Cal - 溫度: 24°C - 濕度: 59%
Pace: 09'27" / 09'22" / 08'14" / 07'21" / 06'57" / 10'02" / 17'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+02'29") | 1000 / 1000 |
2 | | 09'22" (+02'26") | 1000 / 2000 |
3 | | 08'13" (+01'17") | 1000 / 3000 |
4 | | 07'20" (+00'24") | 1000 / 4000 |
5 | | 06'56" | 1000 / 5000 |
6 | | 10'02" (+03'06") | 1000 / 6000 |
7 | | 17'31" (+10'35") | 895 / 6895 |
5月累積里程 : 440.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 09'22" | 00:18'49" |
3 | 08'14" | 00:27'03" |
4 | 07'21" | 00:34'24" |
5 | 06'57" | 00:41'21" |
6 | 10'02" | 00:51'23" |
6.9 | 17'31" | 01:07'05" |