10.0 km | 00:54:45 | 05:27/km日期: 2016-05-04 16:52 - 平均心率: 143 - 卡路里: 469 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'41" / 05'25" / 05'23" / 05'29" / 05'21" / 05'22" / 05'35" / 05'24" / 05'29" / 05'31" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'21") | 1000 / 1000 |
| 2 | | 05'24" (+00'04") | 1000 / 2000 |
| 3 | | 05'23" (+00'03") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'23" (+00'03") | 1000 / 6000 |
| 7 | | 05'34" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'30" (+00'10") | 1000 / 10000 |
| 11 | | 04'54" | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
114.22 km 
Adidas Adizero Takumi Ren 累積 :
104.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 05'23" | 00:16'29" |
| 4 | 05'29" | 00:21'58" |
| 5 | 05'21" | 00:27'19" |
| 6 | 05'22" | 00:32'41" |
| 7 | 05'35" | 00:38'16" |
| 8 | 05'24" | 00:43'40" |
| 9 | 05'29" | 00:49'09" |
| 10 | 05'31" | 00:54'40" |
| 10.0 | 05'01" | 00:54'46" |
展開計圈分析
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