4.2 km | 00:30:06 | 07:07/km日期: 2013-08-06 17:49 - 地點: 員林國小 - 天氣: 陰+悶 - 卡路里: 230 Cal - 溫度: 33°C - 濕度: 60%
Pace: 07'09" / 06'02" / 06'27" / 06'24" / 18'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 238 / 238 |
| 2 | | 06'00" (+00'37") | 238 / 476 |
| 3 | | 07'16" (+01'53") | 238 / 714 |
| 4 | | 07'03" (+01'40") | 238 / 953 |
| 5 | | 13'42" (+08'19") | 238 / 1191 |
| 6 | | 06'47" (+01'24") | 238 / 1429 |
| 7 | | 06'30" (+01'07") | 238 / 1668 |
| 8 | | 06'38" (+01'15") | 238 / 1906 |
| 9 | | 06'30" (+01'07") | 238 / 2144 |
| 10 | | 06'38" (+01'15") | 238 / 2383 |
| 11 | | 06'42" (+01'19") | 238 / 2621 |
| 12 | | 06'17" (+00'54") | 238 / 2859 |
| 13 | | 06'34" (+01'11") | 238 / 3098 |
| 14 | | 06'21" (+00'58") | 238 / 3336 |
| 15 | | 06'05" (+00'42") | 238 / 3574 |
| 16 | | 07'20" (+01'57") | 238 / 3813 |
| 17 | | 08'23" (+03'00") | 238 / 4051 |
| 18 | | 08'21" (+02'58") | 171 / 4223 |
8月累積里程 :
129.17 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1605.4 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'02" | 00:13'11" |
| 3 | 06'27" | 00:19'38" |
| 4 | 06'24" | 00:26'02" |
| 4.2 | 18'13" | 00:30'06" |
展開計圈分析
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