21.3 km | 02:40:36 | 07:31/km日期: 2016-05-08 06:23 - 總爬升: 280 m - 卡路里: 1209 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'39" / 05'27" / 05'33" / 06'46" / 06'53" / 09'43" / 07'29" / 05'22" / 11'47" / 11'33" / 06'02" / 06'52" / 05'30" / 07'51" / 07'56" / 10'32" / 08'58" / 10'38" / 06'39" / 05'42" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'13") | 997 / 997 |
| 2 | | 05'27" (+00'05") | 1001 / 1998 |
| 3 | | 05'34" (+00'12") | 995 / 2994 |
| 4 | | 06'46" (+01'24") | 1006 / 4000 |
| 5 | | 06'52" (+01'30") | 995 / 4995 |
| 6 | | 09'36" (+04'14") | 1003 / 5999 |
| 7 | | 07'33" (+02'11") | 1004 / 7004 |
| 8 | | 05'22" | 997 / 8001 |
| 9 | | 11'46" (+06'24") | 1001 / 9002 |
| 10 | | 11'34" (+06'12") | 998 / 10000 |
| 11 | | 05'59" (+00'37") | 1006 / 11007 |
| 12 | | 06'53" (+01'31") | 1003 / 12010 |
| 13 | | 05'33" (+00'11") | 1000 / 13011 |
| 14 | | 07'46" (+02'24") | 994 / 14005 |
| 15 | | 07'54" (+02'32") | 1002 / 15008 |
| 16 | | 10'32" (+05'10") | 999 / 16008 |
| 17 | | 09'03" (+03'41") | 1001 / 17009 |
| 18 | | 10'34" (+05'12") | 1000 / 18009 |
| 19 | | 06'36" (+01'14") | 999 / 19008 |
| 20 | | 05'42" (+00'20") | 1008 / 20016 |
| 21 | | 05'54" (+00'32") | 1001 / 21018 |
| 22 | | 05'42" (+00'20") | 309 / 21327 |
5月累積里程 : 190.54 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 06'46" | 00:23'25" |
| 5 | 06'53" | 00:30'18" |
| 6 | 09'43" | 00:40'01" |
| 7 | 07'29" | 00:47'30" |
| 8 | 05'22" | 00:52'52" |
| 9 | 11'47" | 01:04'39" |
| 10 | 11'33" | 01:16'12" |
| 11 | 06'02" | 01:22'14" |
| 12 | 06'52" | 01:29'06" |
| 13 | 05'30" | 01:34'36" |
| 14 | 07'51" | 01:42'27" |
| 15 | 07'56" | 01:50'23" |
| 16 | 10'32" | 02:00'55" |
| 17 | 08'58" | 02:09'53" |
| 18 | 10'38" | 02:20'31" |
| 19 | 06'39" | 02:27'10" |
| 20 | 05'42" | 02:32'52" |
| 21 | 05'55" | 02:38'47" |
| 21.3 | 05'32" | 02:40'36" |
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