42.4 km | 05:37:08 | 07:56/km日期: 2023-11-26 06:08 - 總爬升: 178 m - 卡路里: 2291 Cal - 溫度: 19°C - 濕度: 91.4
Pace: 26'48" / 05'52" / 06'18" / 06'27" / 07'20" / 06'13" / 06'52" / 06'22" / 06'19" / 08'19" / 06'23" / 07'47" / 06'22" / 07'09" / 06'44" / 06'43" / 06'49" / 07'59" / 08'25" / 09'24" / 06'33" / 08'07" / 06'18" / 08'07" / 07'32" / 08'54" / 07'20" / 07'47" / 07'30" / 07'10" / 08'44" / 07'53" / 08'42" / 07'09" / 08'07" / 07'49" / 07'46" / 07'55" / 08'13" / 08'20" / 08'26" / 07'55" / 10'48" /
11月累積里程 : 63.36 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'48" | 00:26'48" |
2 | 05'52" | 00:32'40" |
3 | 06'18" | 00:38'58" |
4 | 06'27" | 00:45'25" |
5 | 07'20" | 00:52'45" |
6 | 06'13" | 00:58'58" |
7 | 06'52" | 01:05'50" |
8 | 06'22" | 01:12'12" |
9 | 06'19" | 01:18'31" |
10 | 08'19" | 01:26'50" |
11 | 06'23" | 01:33'13" |
12 | 07'47" | 01:41'00" |
13 | 06'22" | 01:47'22" |
14 | 07'09" | 01:54'31" |
15 | 06'44" | 02:01'15" |
16 | 06'43" | 02:07'58" |
17 | 06'49" | 02:14'47" |
18 | 07'59" | 02:22'46" |
19 | 08'25" | 02:31'11" |
20 | 09'24" | 02:40'35" |
21 | 06'33" | 02:47'08" |
22 | 08'07" | 02:55'15" |
23 | 06'18" | 03:01'33" |
24 | 08'07" | 03:09'40" |
25 | 07'32" | 03:17'12" |
26 | 08'54" | 03:26'06" |
27 | 07'20" | 03:33'26" |
28 | 07'47" | 03:41'13" |
29 | 07'30" | 03:48'43" |
30 | 07'10" | 03:55'53" |
31 | 08'44" | 04:04'37" |
32 | 07'53" | 04:12'30" |
33 | 08'42" | 04:21'12" |
34 | 07'09" | 04:28'21" |
35 | 08'07" | 04:36'28" |
36 | 07'49" | 04:44'17" |
37 | 07'46" | 04:52'03" |
38 | 07'55" | 04:59'58" |
39 | 08'13" | 05:08'11" |
40 | 08'20" | 05:16'31" |
41 | 08'26" | 05:24'57" |
42 | 07'55" | 05:32'52" |
42.5 | 10'04" | 05:37'31" |