17.3 km | 01:36:46 | 05:36/km日期: 2016-05-12 07:28 - 卡路里: 1149 Cal - 總步數: 18934 - 平均步頻: 195 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'13" / 05'39" / 05'27" / 05'24" / 05'28" / 05'30" / 05'28" / 05'42" / 05'51" / 05'52" / 05'43" / 05'24" / 05'24" / 05'31" / 05'19" / 05'28" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'00") | 1007 / 1007 | 185 / 85 |
| 2 | | 05'35" (+00'17") | 1005 / 2012 | 193 / 92 |
| 3 | | 05'22" (+00'04") | 1003 / 3015 | 197 / 94 |
| 4 | | 05'26" (+00'08") | 1001 / 4017 | 198 / 92 |
| 5 | | 05'27" (+00'09") | 1000 / 5017 | 198 / 92 |
| 6 | | 05'29" (+00'11") | 1000 / 6018 | 200 / 90 |
| 7 | | 05'26" (+00'08") | 1004 / 7023 | 201 / 91 |
| 8 | | 05'41" (+00'23") | 1002 / 8025 | 200 / 87 |
| 9 | | 05'48" (+00'30") | 1005 / 9031 | 191 / 89 |
| 10 | | 05'53" (+00'35") | 1004 / 10035 | 190 / 89 |
| 11 | | 05'41" (+00'23") | 1005 / 11041 | 190 / 92 |
| 12 | | 05'21" (+00'03") | 1007 / 12049 | 198 / 93 |
| 13 | | 05'22" (+00'04") | 1003 / 13052 | 199 / 93 |
| 14 | | 05'27" (+00'09") | 1001 / 14054 | 198 / 92 |
| 15 | | 05'18" | 1002 / 15057 | 197 / 95 |
| 16 | | 05'30" (+00'12") | 1004 / 16061 | 195 / 92 |
| 17 | | 05'35" (+00'17") | 1003 / 17064 | 194 / 92 |
| 18 | | 06'01" (+00'43") | 265 / 17330 | 187 / 88 |
5月累積里程 :
169.59 km 
newbalannce fresh foam 累積 :
322.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'39" | 00:11'52" |
| 3 | 05'27" | 00:17'19" |
| 4 | 05'24" | 00:22'43" |
| 5 | 05'28" | 00:28'11" |
| 6 | 05'30" | 00:33'41" |
| 7 | 05'28" | 00:39'09" |
| 8 | 05'42" | 00:44'51" |
| 9 | 05'51" | 00:50'42" |
| 10 | 05'52" | 00:56'34" |
| 11 | 05'43" | 01:02'17" |
| 12 | 05'24" | 01:07'41" |
| 13 | 05'24" | 01:13'05" |
| 14 | 05'31" | 01:18'36" |
| 15 | 05'19" | 01:23'55" |
| 16 | 05'28" | 01:29'23" |
| 17 | 05'37" | 01:35'00" |
| 17.3 | 06'38" | 01:36'46" |
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