5.7 km | 00:45:41 | 08:04/km日期: 2016-05-13 20:16 - 卡路里: 271 Cal - 平均步頻: 170
Pace: 06'04" / 07'01" / 18'00" / 05'50" / 05'12" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'39") | 1609 / 1609 |
2 | | 14'01" (+08'40") | 1609 / 3218 |
3 | | 05'21" | 1609 / 4828 |
4 | | 05'50" (+00'29") | 827 / 5655 |
5月累積里程 : 48.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'01" | 00:13'05" |
3 | 18'00" | 00:31'05" |
4 | 05'50" | 00:36'55" |
5 | 05'12" | 00:42'07" |
5.7 | 05'35" | 00:45'47" |