10.0 km | 00:58:15 | 05:49/km日期: 2023-12-10 16:27 - 平均心率: 140 - 卡路里: 651 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 67.8
Pace: 06'06" / 06'06" / 05'53" / 05'54" / 05'25" / 05'24" / 06'06" / 05'58" / 05'49" / 06'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'42") | 1000 / 1000 |
| 2 | | 06'05" (+00'41") | 1000 / 2000 |
| 3 | | 05'52" (+00'28") | 1000 / 3000 |
| 4 | | 05'35" (+00'11") | 1000 / 4000 |
| 5 | | 05'25" (+00'01") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'45" (+00'21") | 1000 / 7000 |
| 8 | | 05'58" (+00'34") | 1000 / 8000 |
| 9 | | 05'48" (+00'24") | 1000 / 9000 |
| 10 | | 06'11" (+00'47") | 1000 / 10000 |
| 11 | | 04'15" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 : 290.60 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'06" | 00:12'12" |
| 3 | 05'53" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 05'25" | 00:29'24" |
| 6 | 05'24" | 00:34'48" |
| 7 | 06'06" | 00:40'54" |
| 8 | 05'58" | 00:46'52" |
| 9 | 05'49" | 00:52'41" |
| 10 | 06'11" | 00:58'52" |
| 10.0 | 04'25" | 00:58'54" |
4299.5 km | 
5678.6 km
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