12.8 km | 00:59:53 | 04:39/km日期: 2016-05-14 16:50 - 地點: 桃園中興國中操場 - 天氣: 晴 - 卡路里: 636 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'13" / 04'15" / 04'17" / 04'15" / 04'21" / 04'28" / 04'28" / 04'49" / 04'50" / 04'51" / 04'51" / 04'52" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" (+00'01") | 987 / 987 |
2 | | 04'12" | 1002 / 1990 |
3 | | 04'16" (+00'04") | 1006 / 2997 |
4 | | 04'16" (+00'04") | 1010 / 4007 |
5 | | 04'18" (+00'06") | 990 / 4997 |
6 | | 04'28" (+00'16") | 1001 / 5998 |
7 | | 04'31" (+00'19") | 1003 / 7002 |
8 | | 04'47" (+00'35") | 1005 / 8007 |
9 | | 04'50" (+00'38") | 997 / 9004 |
10 | | 04'48" (+00'36") | 1007 / 10012 |
11 | | 04'52" (+00'40") | 1010 / 11022 |
12 | | 04'53" (+00'41") | 995 / 12018 |
13 | | 05'38" (+01'26") | 820 / 12839 |
5月累積里程 :
250.43 km Mizuno FCL0414 26.5 累積 :
1144.7 kmAndroid - Sony ST26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'15" | 00:08'28" |
3 | 04'17" | 00:12'45" |
4 | 04'15" | 00:17'00" |
5 | 04'21" | 00:21'21" |
6 | 04'28" | 00:25'49" |
7 | 04'28" | 00:30'17" |
8 | 04'49" | 00:35'06" |
9 | 04'50" | 00:39'56" |
10 | 04'51" | 00:44'47" |
11 | 04'51" | 00:49'38" |
12 | 04'52" | 00:54'30" |
12.8 | 05'37" | 00:59'13" |