21.0 km | 03:04:59 | 08:48/km日期: 2023-12-10 03:34 - 卡路里: 1230 Cal
Pace: 09'07" / 10'39" / 08'59" / 08'53" / 09'15" / 09'16" / 08'20" / 08'36" / 08'22" / 08'34" / 08'23" / 07'44" / 08'42" / 08'10" / 08'07" / 08'30" / 08'15" / 08'07" / 06'42" / 06'43" / 15'00" / 31'40" /
12月累積里程 : 114.94 km
iPhone 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 10'39" | 00:19'46" |
| 3 | 08'59" | 00:28'45" |
| 4 | 08'53" | 00:37'38" |
| 5 | 09'15" | 00:46'53" |
| 6 | 09'16" | 00:56'09" |
| 7 | 08'20" | 01:04'29" |
| 8 | 08'36" | 01:13'05" |
| 9 | 08'22" | 01:21'27" |
| 10 | 08'34" | 01:30'01" |
| 11 | 08'23" | 01:38'24" |
| 12 | 07'44" | 01:46'08" |
| 13 | 08'42" | 01:54'50" |
| 14 | 08'10" | 02:03'00" |
| 15 | 08'07" | 02:11'07" |
| 16 | 08'30" | 02:19'37" |
| 17 | 08'15" | 02:27'52" |
| 18 | 08'07" | 02:35'59" |
| 19 | 06'42" | 02:42'41" |
| 20 | 06'43" | 02:49'24" |
| 21 | 15'00" | 03:04'24" |
| 21.0 | 13'27" | 03:05'02" |
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