15.3 km | 01:15:52 | 04:57/km日期: 2016-05-15 16:02 - 地點: 桃園中興國中田徑場 - 天氣: 晴時多雲 - 卡路里: 757 Cal - 溫度: 30°C - 濕度: 66%
Pace: 04'41" / 04'40" / 04'55" / 04'55" / 04'53" / 04'57" / 05'30" / 04'59" / 05'02" / 04'54" / 04'46" / 04'49" / 04'44" / 04'42" / 05'03" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 999 / 999 |
| 2 | | 04'42" (+00'06") | 989 / 1989 |
| 3 | | 04'54" (+00'18") | 1003 / 2992 |
| 4 | | 04'54" (+00'18") | 1002 / 3994 |
| 5 | | 04'55" (+00'19") | 1007 / 5002 |
| 6 | | 04'57" (+00'21") | 997 / 6000 |
| 7 | | 05'29" (+00'53") | 1000 / 7001 |
| 8 | | 04'58" (+00'22") | 1014 / 8016 |
| 9 | | 04'58" (+00'22") | 997 / 9013 |
| 10 | | 04'54" (+00'18") | 999 / 10013 |
| 11 | | 04'47" (+00'11") | 993 / 11006 |
| 12 | | 04'49" (+00'13") | 1016 / 12023 |
| 13 | | 04'42" (+00'06") | 1000 / 13024 |
| 14 | | 04'43" (+00'07") | 995 / 14019 |
| 15 | | 05'04" (+00'28") | 995 / 15014 |
| 16 | | 04'50" (+00'14") | 340 / 15355 |
中興國中田徑場繞圈圈，原本雄心壯志要跑到21k以上才罷休，但身體微恙，就只能這樣了
5月累積里程 :
250.43 km 
母子鱷ㄚ拖 39號 黃色 累積 :
1046.4 kmAndroid - Sony ST26i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'40" | 00:09'21" |
| 3 | 04'55" | 00:14'16" |
| 4 | 04'55" | 00:19'11" |
| 5 | 04'53" | 00:24'04" |
| 6 | 04'57" | 00:29'01" |
| 7 | 05'30" | 00:34'31" |
| 8 | 04'59" | 00:39'30" |
| 9 | 05'02" | 00:44'32" |
| 10 | 04'54" | 00:49'26" |
| 11 | 04'46" | 00:54'12" |
| 12 | 04'49" | 00:59'01" |
| 13 | 04'44" | 01:03'45" |
| 14 | 04'42" | 01:08'27" |
| 15 | 05'03" | 01:13'30" |
| 15.4 | 04'49" | 01:15'13" |
展開計圈分析
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