20.0 km | 01:59:51 | 05:59/km日期: 2023-12-11 07:33 - 平均心率: 127 - 卡路里: 1158 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 86.7
Pace: 08'33" / 05'42" / 05'35" / 05'40" / 05'57" / 05'50" / 06'09" / 05'50" / 07'38" / 05'51" / 08'48" / 05'53" / 06'49" / 05'59" / 06'26" / 07'13" / 06'01" / 06'23" / 06'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'47") | 1600 / 1600 |
| 2 | | 05'34" | 1600 / 3200 |
| 3 | | 05'48" (+00'14") | 1600 / 4800 |
| 4 | | 05'58" (+00'24") | 1600 / 6400 |
| 5 | | 05'58" (+00'24") | 1600 / 8000 |
| 6 | | 05'54" (+00'20") | 1600 / 9600 |
| 7 | | 06'01" (+00'27") | 1600 / 11200 |
| 8 | | 05'49" (+00'15") | 1600 / 12799 |
| 9 | | 05'59" (+00'25") | 1600 / 14399 |
| 10 | | 06'03" (+00'29") | 1600 / 15999 |
| 11 | | 06'03" (+00'29") | 1600 / 17599 |
| 12 | | 06'23" (+00'49") | 1600 / 19200 |
| 13 | | 05'54" (+00'20") | 802 / 20002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
102.08 km 
母子鱷魚 第三代 藍 累積 :
520.5 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 05'42" | 00:14'15" |
| 3 | 05'35" | 00:19'50" |
| 4 | 05'40" | 00:25'30" |
| 5 | 05'57" | 00:31'27" |
| 6 | 05'50" | 00:37'17" |
| 7 | 06'09" | 00:43'26" |
| 8 | 05'50" | 00:49'16" |
| 9 | 07'38" | 00:56'54" |
| 10 | 05'51" | 01:02'45" |
| 11 | 08'48" | 01:11'33" |
| 12 | 05'53" | 01:17'26" |
| 13 | 06'49" | 01:24'15" |
| 14 | 05'59" | 01:30'14" |
| 15 | 06'26" | 01:36'40" |
| 16 | 07'13" | 01:43'53" |
| 17 | 06'01" | 01:49'54" |
| 18 | 06'23" | 01:56'17" |
| 19 | 06'17" | 02:02'34" |
| 20.0 | 05'57" | 02:08'33" |
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