7.0 km | 00:39:18 | 05:35/km日期: 2023-12-18 12:17 - 卡路里: 430 Cal - 溫度: 23°C - 濕度: 71.4
Pace: 06'24" / 05'44" / 05'24" / 05'28" / 07'28" / 05'32" / 05'28" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'09") | 1512 / 1512 |
2 | | 05'26" (+00'51") | 1214 / 2727 |
3 | | 05'20" (+00'45") | 1222 / 3949 |
4 | | 07'03" (+02'28") | 264 / 4214 |
5 | | 06'21" (+01'46") | 249 / 4463 |
6 | | 04'35" | 282 / 4746 |
7 | | 06'18" (+01'43") | 269 / 5015 |
8 | | 04'55" (+00'20") | 256 / 5272 |
9 | | 06'21" (+01'46") | 240 / 5513 |
10 | | 04'36" (+00'01") | 293 / 5807 |
11 | | 06'36" (+02'01") | 262 / 6069 |
12 | | 04'36" (+00'01") | 260 / 6330 |
13 | | 05'42" (+01'07") | 688 / 7018 |
12月累積里程 :
202.29 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'44" | 00:12'08" |
3 | 05'24" | 00:17'32" |
4 | 05'28" | 00:23'00" |
5 | 07'28" | 00:30'28" |
6 | 05'32" | 00:36'00" |
7 | 05'28" | 00:41'28" |
7.0 | 03'33" | 00:41'32" |