21.0 km | 01:59:44 | 05:41/km日期: 2016-05-17 18:31 - 地點: 高大 - 天氣: 爆熱 - 卡路里: 1134 Cal - 總步數: 20716 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'58" / 05'46" / 05'48" / 06'00" / 05'37" / 05'46" / 05'49" / 05'28" / 05'32" / 05'39" / 05'38" / 05'27" / 05'33" / 05'34" / 05'46" / 05'43" / 05'42" / 05'31" / 05'30" / 05'39" / 05'31" / 52'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'29") | 1004 / 1004 | 171 / 98 |
| 2 | | 05'43" (+00'16") | 1006 / 2011 | 173 / 100 |
| 3 | | 05'45" (+00'18") | 1006 / 3017 | 173 / 100 |
| 4 | | 05'59" (+00'32") | 1001 / 4018 | 171 / 97 |
| 5 | | 05'34" (+00'07") | 1006 / 5024 | 173 / 103 |
| 6 | | 05'44" (+00'17") | 1004 / 6028 | 173 / 100 |
| 7 | | 05'55" (+00'28") | 1006 / 7035 | 167 / 100 |
| 8 | | 05'30" (+00'03") | 581 / 7616 | 175 / 103 |
| 9 | | 05'30" (+00'03") | 1007 / 8624 | 174 / 104 |
| 10 | | 05'36" (+00'09") | 1001 / 9626 | 174 / 102 |
| 11 | | 05'36" (+00'09") | 1004 / 10630 | 173 / 102 |
| 12 | | 05'31" (+00'04") | 1000 / 11631 | 173 / 104 |
| 13 | | 05'34" (+00'07") | 1000 / 12631 | 172 / 104 |
| 14 | | 05'41" (+00'14") | 1001 / 13633 | 172 / 101 |
| 15 | | 05'48" (+00'21") | 1002 / 14635 | 171 / 100 |
| 16 | | 05'37" (+00'10") | 1008 / 15644 | 174 / 102 |
| 17 | | 05'46" (+00'19") | 1004 / 16649 | 173 / 100 |
| 18 | | 05'42" (+00'15") | 1006 / 17656 | 172 / 101 |
| 19 | | 05'27" | 1009 / 18665 | 174 / 105 |
| 20 | | 05'35" (+00'08") | 1008 / 19673 | 173 / 102 |
| 21 | | 05'35" (+00'08") | 1010 / 20684 | 173 / 103 |
| 22 | | 05'06" | 434 / 21118 | 175 / 111 |
5月累積里程 :
189.60 km 
ASICS ASICS SORTIEMAGIC RP2-3E寬楦 累積 :
485.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'46" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 06'00" | 00:23'32" |
| 5 | 05'37" | 00:29'09" |
| 6 | 05'46" | 00:34'55" |
| 7 | 05'49" | 00:40'44" |
| 8 | 05'28" | 00:46'12" |
| 9 | 05'32" | 00:51'44" |
| 10 | 05'39" | 00:57'23" |
| 11 | 05'38" | 01:03'01" |
| 12 | 05'27" | 01:08'28" |
| 13 | 05'33" | 01:14'01" |
| 14 | 05'34" | 01:19'35" |
| 15 | 05'46" | 01:25'21" |
| 16 | 05'43" | 01:31'04" |
| 17 | 05'42" | 01:36'46" |
| 18 | 05'31" | 01:42'17" |
| 19 | 05'30" | 01:47'47" |
| 20 | 05'39" | 01:53'26" |
| 21 | 05'31" | 01:58'57" |
| 21.0 | 50'12" | 01:59'44" |
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