10.0 km | 00:58:52 | 05:52/km日期: 2023-12-14 05:44 - 卡路里: 798 Cal - 平均步頻: 168
Pace: 06'08" / 05'52" / 06'05" / 05'55" / 05'58" / 05'49" / 05'51" / 05'51" / 05'40" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'35") | 1000 / 1000 |
2 | | 05'52" (+00'20") | 1000 / 2000 |
3 | | 06'04" (+00'32") | 1000 / 3000 |
4 | | 05'55" (+00'23") | 1000 / 4000 |
5 | | 05'57" (+00'25") | 1000 / 5000 |
6 | | 05'48" (+00'16") | 1000 / 6000 |
7 | | 05'51" (+00'19") | 1000 / 7000 |
8 | | 05'51" (+00'19") | 1000 / 8000 |
9 | | 05'39" (+00'07") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 09'17" (+03'45") | 18 / 10018 |
12月累積里程 :
31.41 km Adidas Boston 10 累積 :
444.2 kmTCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'52" | 00:12'00" |
3 | 06'05" | 00:18'05" |
4 | 05'55" | 00:24'00" |
5 | 05'58" | 00:29'58" |
6 | 05'49" | 00:35'47" |
7 | 05'51" | 00:41'38" |
8 | 05'51" | 00:47'29" |
9 | 05'40" | 00:53'09" |
10 | 05'33" | 00:58'42" |
10.0 | 08'50" | 00:58'52" |