3.3 km | 00:16:41 | 05:06/km日期: 2013-08-07 17:50 - 卡路里: 298 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'03" / 05'04" / 05'09" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'02") | 428 / 428 |
| 2 | | 05'03" (+00'02") | 457 / 886 |
| 3 | | 05'01" | 450 / 1336 |
| 4 | | 05'03" (+00'02") | 457 / 1794 |
| 5 | | 05'06" (+00'05") | 454 / 2248 |
| 6 | | 05'09" (+00'08") | 458 / 2707 |
| 7 | | 05'07" (+00'06") | 452 / 3159 |
| 8 | | 04'50" | 127 / 3286 |
8月累積里程 : 129.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'04" | 00:10'07" |
| 3 | 05'09" | 00:15'16" |
| 3.3 | 05'25" | 00:16'41" |
展開計圈分析
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