16.2 km | 01:44:51 | 06:28/km日期: 2016-05-19 06:04 - 卡路里: 1164 Cal - 總步數: 17564 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 88%
Pace: 07'10" / 06'21" / 06'28" / 06'20" / 06'16" / 06'15" / 06'24" / 06'15" / 06'20" / 06'25" / 06'29" / 06'24" / 06'36" / 06'50" / 06'38" / 06'26" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'58") | 1003 / 1003 | 158 / 88 |
2 | | 06'19" (+00'09") | 1003 / 2006 | 171 / 92 |
3 | | 06'25" (+00'15") | 1003 / 3010 | 170 / 91 |
4 | | 06'21" (+00'11") | 1009 / 4019 | 169 / 92 |
5 | | 06'10" | 1002 / 5021 | 171 / 94 |
6 | | 06'15" (+00'05") | 1006 / 6028 | 173 / 92 |
7 | | 06'20" (+00'10") | 1005 / 7033 | 172 / 91 |
8 | | 06'12" (+00'02") | 1003 / 8036 | 172 / 93 |
9 | | 06'17" (+00'07") | 1000 / 9036 | 172 / 92 |
10 | | 06'27" (+00'17") | 1004 / 10041 | 171 / 90 |
11 | | 06'27" (+00'17") | 1002 / 11043 | 165 / 93 |
12 | | 06'21" (+00'11") | 1003 / 12046 | 167 / 93 |
13 | | 06'35" (+00'25") | 1002 / 13049 | 168 / 90 |
14 | | 06'47" (+00'37") | 1003 / 14052 | 153 / 95 |
15 | | 06'38" (+00'28") | 1005 / 15057 | 157 / 95 |
16 | | 06'22" (+00'12") | 1002 / 16060 | 170 / 91 |
17 | | 06'30" (+00'20") | 174 / 16234 | 164 / 93 |
5月累積里程 : 399.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'21" | 00:13'31" |
3 | 06'28" | 00:19'59" |
4 | 06'20" | 00:26'19" |
5 | 06'16" | 00:32'35" |
6 | 06'15" | 00:38'50" |
7 | 06'24" | 00:45'14" |
8 | 06'15" | 00:51'29" |
9 | 06'20" | 00:57'49" |
10 | 06'25" | 01:04'14" |
11 | 06'29" | 01:10'43" |
12 | 06'24" | 01:17'07" |
13 | 06'36" | 01:23'43" |
14 | 06'50" | 01:30'33" |
15 | 06'38" | 01:37'11" |
16 | 06'26" | 01:43'37" |
16.2 | 07'04" | 01:44'51" |