15.0 km | 01:00:12 | 04:00/km日期: 2023-12-27 20:49 - 平均心率: 174 - 卡路里: 1015 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 82.7
Pace: 04'03" / 04'02" / 04'03" / 04'00" / 03'58" / 04'00" / 04'00" / 04'00" / 04'01" / 04'01" / 04'03" / 04'00" / 04'00" / 04'00" / 03'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'09") | 1000 / 1000 |
| 2 | | 04'01" (+00'08") | 1000 / 2000 |
| 3 | | 04'03" (+00'10") | 1000 / 3000 |
| 4 | | 03'59" (+00'06") | 1000 / 4000 |
| 5 | | 03'58" (+00'05") | 1000 / 5000 |
| 6 | | 04'00" (+00'07") | 1000 / 6000 |
| 7 | | 03'59" (+00'06") | 1000 / 7000 |
| 8 | | 04'00" (+00'07") | 1000 / 8000 |
| 9 | | 04'00" (+00'07") | 1000 / 9000 |
| 10 | | 04'01" (+00'08") | 1000 / 10000 |
| 11 | | 04'02" (+00'09") | 1000 / 11000 |
| 12 | | 03'59" (+00'06") | 1000 / 12000 |
| 13 | | 04'00" (+00'07") | 1000 / 13000 |
| 14 | | 03'59" (+00'06") | 1000 / 14000 |
| 15 | | 03'53" | 1000 / 15000 |
| 16 | | 07'57" (+04'04") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
343.58 km 
中國喬丹 飛影Plaid 累積 :
1036.6 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'02" | 00:08'05" |
| 3 | 04'03" | 00:12'08" |
| 4 | 04'00" | 00:16'08" |
| 5 | 03'58" | 00:20'06" |
| 6 | 04'00" | 00:24'06" |
| 7 | 04'00" | 00:28'06" |
| 8 | 04'00" | 00:32'06" |
| 9 | 04'01" | 00:36'07" |
| 10 | 04'01" | 00:40'08" |
| 11 | 04'03" | 00:44'11" |
| 12 | 04'00" | 00:48'11" |
| 13 | 04'00" | 00:52'11" |
| 14 | 04'00" | 00:56'11" |
| 15 | 03'53" | 01:00'04" |
| 15.0 | 08'23" | 01:00'12" |
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