5.2 km | 00:25:07 | 04:52/km日期: 2016-05-19 20:12 - 卡路里: 460 Cal - 溫度: 29°C - 濕度: 71%
Pace: 03'59" / 04'47" / 05'05" / 05'05" / 05'03" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" | 401 / 401 |
2 | | 04'04" (+00'23") | 404 / 806 |
3 | | 04'28" (+00'47") | 402 / 1208 |
4 | | 04'46" (+01'05") | 407 / 1616 |
5 | | 04'54" (+01'13") | 407 / 2024 |
6 | | 05'05" (+01'24") | 399 / 2424 |
7 | | 05'05" (+01'24") | 406 / 2830 |
8 | | 05'05" (+01'24") | 402 / 3233 |
9 | | 05'10" (+01'29") | 406 / 3639 |
10 | | 05'02" (+01'21") | 399 / 4038 |
11 | | 04'59" (+01'18") | 410 / 4449 |
12 | | 04'55" (+01'14") | 399 / 4849 |
13 | | 06'21" (+02'40") | 306 / 5155 |
5月累積里程 : 89.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'47" | 00:08'46" |
3 | 05'05" | 00:13'51" |
4 | 05'05" | 00:18'56" |
5 | 05'03" | 00:23'59" |
5.2 | 07'17" | 00:25'07" |