10.8 km | 00:57:51 | 05:20/km日期: 2023-12-27 16:14 - 總爬升: 105 m - 卡路里: 555 Cal - 總步數: 9988 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 76.8
Pace: 05'32" / 05'18" / 05'15" / 05'16" / 05'24" / 05'19" / 05'14" / 05'18" / 05'16" / 05'16" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'15") | 1002 / 1002 | 167 / 107 |
| 2 | | 05'18" (+00'01") | 1000 / 2002 | 172 / 108 |
| 3 | | 05'18" (+00'01") | 1000 / 3003 | 172 / 108 |
| 4 | | 05'17" | 1002 / 4005 | 173 / 109 |
| 5 | | 05'27" (+00'10") | 1000 / 5005 | 172 / 106 |
| 6 | | 05'20" (+00'03") | 1002 / 6008 | 173 / 107 |
| 7 | | 05'17" | 1000 / 7009 | 175 / 107 |
| 8 | | 05'20" (+00'03") | 1000 / 8009 | 170 / 109 |
| 9 | | 05'18" (+00'01") | 1002 / 9012 | 174 / 108 |
| 10 | | 05'17" | 1001 / 10013 | 173 / 109 |
| 11 | | 05'16" | 813 / 10826 | 173 / 109 |
12月累積里程 : 194.68 km
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'15" | 00:16'05" |
| 4 | 05'16" | 00:21'21" |
| 5 | 05'24" | 00:26'45" |
| 6 | 05'19" | 00:32'04" |
| 7 | 05'14" | 00:37'18" |
| 8 | 05'18" | 00:42'36" |
| 9 | 05'16" | 00:47'52" |
| 10 | 05'16" | 00:53'08" |
| 10.8 | 05'42" | 00:57'51" |
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