21.5 km | 03:11:24 | 08:54/km日期: 2016-05-07 06:32 - 總爬升: 215 m - 地點: 花蓮遠雄 - 天氣: 大熱天 - 卡路里: 1587 Cal - 溫度: 27°C - 濕度: 78%
Pace: 08'08" / 05'52" / 06'06" / 07'02" / 10'01" / 09'42" / 09'33" / 08'47" / 06'49" / 08'48" / 10'45" / 08'27" / 10'53" / 12'46" / 08'19" / 07'59" / 11'31" / 08'50" / 09'04" / 06'54" / 05'43" / 18'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'12") | 994 / 994 |
| 2 | | 05'52" | 1016 / 2010 |
| 3 | | 06'04" (+00'12") | 1005 / 3015 |
| 4 | | 07'05" (+01'13") | 1006 / 4022 |
| 5 | | 10'07" (+04'15") | 993 / 5016 |
| 6 | | 09'39" (+03'47") | 1001 / 6017 |
| 7 | | 09'32" (+03'40") | 1014 / 7031 |
| 8 | | 08'43" (+02'51") | 999 / 8031 |
| 9 | | 06'56" (+01'04") | 998 / 9030 |
| 10 | | 08'46" (+02'54") | 1005 / 10035 |
| 11 | | 10'37" (+04'45") | 997 / 11032 |
| 12 | | 08'33" (+02'41") | 1002 / 12035 |
| 13 | | 10'59" (+05'07") | 1004 / 13040 |
| 14 | | 12'42" (+06'50") | 1002 / 14042 |
| 15 | | 08'15" (+02'23") | 999 / 15042 |
| 16 | | 07'50" (+01'58") | 1011 / 16054 |
| 17 | | 11'43" (+05'51") | 997 / 17051 |
| 18 | | 08'55" (+03'03") | 1009 / 18061 |
| 19 | | 08'43" (+02'51") | 997 / 19058 |
| 20 | | 06'50" (+00'58") | 1020 / 20079 |
| 21 | | 06'12" (+00'20") | 992 / 21071 |
| 22 | | 20'03" (+14'11") | 427 / 21499 |
5月累積里程 : 42.60 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 05'52" | 00:14'00" |
| 3 | 06'06" | 00:20'06" |
| 4 | 07'02" | 00:27'08" |
| 5 | 10'01" | 00:37'09" |
| 6 | 09'42" | 00:46'51" |
| 7 | 09'33" | 00:56'24" |
| 8 | 08'47" | 01:05'11" |
| 9 | 06'49" | 01:12'00" |
| 10 | 08'48" | 01:20'48" |
| 11 | 10'45" | 01:31'33" |
| 12 | 08'27" | 01:40'00" |
| 13 | 10'53" | 01:50'53" |
| 14 | 12'46" | 02:03'39" |
| 15 | 08'19" | 02:11'58" |
| 16 | 07'59" | 02:19'57" |
| 17 | 11'31" | 02:31'28" |
| 18 | 08'50" | 02:40'18" |
| 19 | 09'04" | 02:49'22" |
| 20 | 06'54" | 02:56'16" |
| 21 | 05'43" | 03:01'59" |
| 21.5 | 18'50" | 03:11'24" |
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