43.6 km | 06:58:37 | 09:36/km日期: 2023-12-10 06:15 - 總爬升: 798 m - 卡路里: 2301 Cal - 溫度: 21°C - 濕度: 82.7
Pace: 09'26" / 07'21" / 07'41" / 07'44" / 06'15" / 06'59" / 06'44" / 07'55" / 09'12" / 06'23" / 06'47" / 06'21" / 09'08" / 06'24" / 08'35" / 06'10" / 06'19" / 07'33" / 11'09" / 13'00" / 20'52" / 13'33" / 15'07" / 26'23" / 25'22" / 13'07" / 06'45" / 07'32" / 06'58" / 08'50" / 05'57" / 05'26" / 18'16" / 07'25" / 06'54" / 06'42" / 08'34" / 06'49" / 08'24" / 09'08" / 10'35" / 10'05" / 07'46" / 08'38" /
12月累積里程 : 73.09 km
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 07'21" | 00:16'47" |
| 3 | 07'41" | 00:24'28" |
| 4 | 07'44" | 00:32'12" |
| 5 | 06'15" | 00:38'27" |
| 6 | 06'59" | 00:45'26" |
| 7 | 06'44" | 00:52'10" |
| 8 | 07'55" | 01:00'05" |
| 9 | 09'12" | 01:09'17" |
| 10 | 06'23" | 01:15'40" |
| 11 | 06'47" | 01:22'27" |
| 12 | 06'21" | 01:28'48" |
| 13 | 09'08" | 01:37'56" |
| 14 | 06'24" | 01:44'20" |
| 15 | 08'35" | 01:52'55" |
| 16 | 06'10" | 01:59'05" |
| 17 | 06'19" | 02:05'24" |
| 18 | 07'33" | 02:12'57" |
| 19 | 11'09" | 02:24'06" |
| 20 | 13'00" | 02:37'06" |
| 21 | 20'52" | 02:57'58" |
| 22 | 13'33" | 03:11'31" |
| 23 | 15'07" | 03:26'38" |
| 24 | 26'23" | 03:53'01" |
| 25 | 25'22" | 04:18'23" |
| 26 | 13'07" | 04:31'30" |
| 27 | 06'45" | 04:38'15" |
| 28 | 07'32" | 04:45'47" |
| 29 | 06'58" | 04:52'45" |
| 30 | 08'50" | 05:01'35" |
| 31 | 05'57" | 05:07'32" |
| 32 | 05'26" | 05:12'58" |
| 33 | 18'16" | 05:31'14" |
| 34 | 07'25" | 05:38'39" |
| 35 | 06'54" | 05:45'33" |
| 36 | 06'42" | 05:52'15" |
| 37 | 08'34" | 06:00'49" |
| 38 | 06'49" | 06:07'38" |
| 39 | 08'24" | 06:16'02" |
| 40 | 09'08" | 06:25'10" |
| 41 | 10'35" | 06:35'45" |
| 42 | 10'05" | 06:45'50" |
| 43 | 07'46" | 06:53'36" |
| 43.6 | 08'41" | 06:58'37" |
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