13.8 km | 01:55:47 | 08:22/km日期: 2024-01-02 19:07 - 平均心率: 128 - 卡路里: 1076 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 80.7
Pace: 05'49" / 05'37" / 05'31" / 05'45" / 19'43" / 07'48" / 07'43" / 12'43" / 07'38" / 07'30" / 07'20" / 33'05" / 11'46" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'18") | 1000 / 1000 |
| 2 | | 05'36" (+00'05") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'44" (+00'13") | 1000 / 4000 |
| 5 | | 08'08" (+02'37") | 1000 / 5000 |
| 6 | | 07'48" (+02'17") | 1000 / 6000 |
| 7 | | 07'42" (+02'11") | 1000 / 7000 |
| 8 | | 10'34" (+05'03") | 1000 / 8000 |
| 9 | | 07'37" (+02'06") | 1000 / 9000 |
| 10 | | 07'29" (+01'58") | 1000 / 10000 |
| 11 | | 07'19" (+01'48") | 1000 / 11000 |
| 12 | | 11'53" (+06'22") | 1000 / 12000 |
| 13 | | 11'45" (+06'14") | 1000 / 13000 |
| 14 | | 15'33" (+10'02") | 819 / 13819 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
354.42 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 05'31" | 00:16'57" |
| 4 | 05'45" | 00:22'42" |
| 5 | 19'43" | 00:42'25" |
| 6 | 07'48" | 00:50'13" |
| 7 | 07'43" | 00:57'56" |
| 8 | 12'43" | 01:10'39" |
| 9 | 07'38" | 01:18'17" |
| 10 | 07'30" | 01:25'47" |
| 11 | 07'20" | 01:33'07" |
| 12 | 33'05" | 02:06'12" |
| 13 | 11'46" | 02:17'58" |
| 13.8 | 18'06" | 02:32'48" |
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