5.7 km | 00:37:36 | 06:38/km日期: 2016-04-26 06:21 - 卡路里: 408 Cal
Pace: 06'54" / 05'53" / 06'00" / 06'48" / 07'34" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'01") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'59" (+00'07") | 1000 / 3000 |
| 4 | | 06'48" (+00'56") | 1000 / 4000 |
| 5 | | 07'33" (+01'41") | 1000 / 5000 |
| 6 | | 06'45" (+00'53") | 662 / 5662 |
4月累積里程 : 22.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'53" | 00:12'47" |
| 3 | 06'00" | 00:18'47" |
| 4 | 06'48" | 00:25'35" |
| 5 | 07'34" | 00:33'09" |
| 5.7 | 06'45" | 00:37'38" |
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