8.2 km | 00:59:02 | 07:10/km日期: 2016-04-27 05:37 - 總爬升: 165 m - 卡路里: 572 Cal
Pace: 06'19" / 07'14" / 05'05" / 07'36" / 06'51" / 08'24" / 08'43" / 07'26" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'15") | 1000 / 1000 |
| 2 | | 07'13" (+02'09") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 07'37" (+02'33") | 1000 / 4000 |
| 5 | | 06'49" (+01'45") | 1000 / 5000 |
| 6 | | 08'24" (+03'20") | 1000 / 6000 |
| 7 | | 08'43" (+03'39") | 1000 / 7000 |
| 8 | | 07'25" (+02'21") | 1000 / 8000 |
| 9 | | 06'16" (+01'12") | 224 / 8224 |
4月累積里程 : 22.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'14" | 00:13'33" |
| 3 | 05'05" | 00:18'38" |
| 4 | 07'36" | 00:26'14" |
| 5 | 06'51" | 00:33'05" |
| 6 | 08'24" | 00:41'29" |
| 7 | 08'43" | 00:50'12" |
| 8 | 07'26" | 00:57'38" |
| 8.2 | 06'14" | 00:59'02" |
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