42.1 km | 04:25:07 | 06:17/km日期: 2024-01-01 06:00 - 總爬升: 669 m - 平均心率: 154 - 卡路里: 2362 Cal - 平均步頻: 176
Pace: 04'47" / 04'33" / 04'47" / 05'30" / 05'09" / 05'06" / 04'47" / 05'46" / 05'15" / 05'11" / 06'05" / 05'15" / 05'37" / 05'09" / 05'26" / 04'49" / 05'12" / 05'56" / 05'36" / 05'32" / 05'29" / 06'08" / 05'47" / 06'15" / 05'21" / 07'41" / 06'28" / 08'20" / 06'36" / 06'00" / 06'37" / 06'42" / 10'36" / 07'05" / 05'43" / 06'28" / 06'50" / 08'01" / 11'53" / 08'19" / 07'29" / 05'52" / 35'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'14") | 1000 / 1000 |
| 2 | | 04'33" | 1000 / 2000 |
| 3 | | 04'46" (+00'13") | 1000 / 3000 |
| 4 | | 05'30" (+00'57") | 1000 / 4000 |
| 5 | | 05'09" (+00'36") | 1000 / 5000 |
| 6 | | 05'06" (+00'33") | 1000 / 6000 |
| 7 | | 04'47" (+00'14") | 1000 / 7000 |
| 8 | | 05'45" (+01'12") | 1000 / 8000 |
| 9 | | 05'14" (+00'41") | 1000 / 9000 |
| 10 | | 05'11" (+00'38") | 1000 / 10000 |
| 11 | | 06'05" (+01'32") | 1000 / 11000 |
| 12 | | 05'15" (+00'42") | 1000 / 12000 |
| 13 | | 05'36" (+01'03") | 1000 / 13000 |
| 14 | | 05'09" (+00'36") | 1000 / 14000 |
| 15 | | 05'25" (+00'52") | 1000 / 15000 |
| 16 | | 04'49" (+00'16") | 1000 / 16000 |
| 17 | | 05'12" (+00'39") | 1000 / 17000 |
| 18 | | 05'56" (+01'23") | 1000 / 18000 |
| 19 | | 05'35" (+01'02") | 1000 / 19000 |
| 20 | | 05'32" (+00'59") | 1000 / 20000 |
| 21 | | 05'28" (+00'55") | 1000 / 21000 |
| 22 | | 06'08" (+01'35") | 1000 / 22000 |
| 23 | | 05'47" (+01'14") | 1000 / 23000 |
| 24 | | 06'14" (+01'41") | 1000 / 24000 |
| 25 | | 05'20" (+00'47") | 1000 / 25000 |
| 26 | | 07'41" (+03'08") | 1000 / 26000 |
| 27 | | 06'27" (+01'54") | 1000 / 27000 |
| 28 | | 08'19" (+03'46") | 1000 / 28000 |
| 29 | | 06'36" (+02'03") | 1000 / 29000 |
| 30 | | 05'59" (+01'26") | 1000 / 30000 |
| 31 | | 06'36" (+02'03") | 1000 / 31000 |
| 32 | | 06'42" (+02'09") | 1000 / 32000 |
| 33 | | 10'35" (+06'02") | 1000 / 33000 |
| 34 | | 07'05" (+02'32") | 1000 / 34000 |
| 35 | | 05'42" (+01'09") | 1000 / 35000 |
| 36 | | 06'28" (+01'55") | 1000 / 36000 |
| 37 | | 06'50" (+02'17") | 1000 / 37000 |
| 38 | | 08'01" (+03'28") | 1000 / 38000 |
| 39 | | 11'52" (+07'19") | 1000 / 39000 |
| 40 | | 08'19" (+03'46") | 1000 / 40000 |
| 41 | | 07'28" (+02'55") | 1000 / 41000 |
| 42 | | 05'52" (+01'19") | 1000 / 42000 |
| 43 | | 35'30" (+30'57") | 111 / 42111 |
台南虞承基
台南虞承基
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