12.5 km | 01:27:27 | 06:59/km日期: 2016-05-23 06:02 - 卡路里: 900 Cal - 總步數: 14492 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 94%
Pace: 07'18" / 07'04" / 07'16" / 07'14" / 07'00" / 06'48" / 06'47" / 06'55" / 06'45" / 07'01" / 06'59" / 06'55" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'33") | 1000 / 1000 | 166 / 82 |
2 | | 07'03" (+00'19") | 1001 / 2002 | 168 / 84 |
3 | | 07'14" (+00'30") | 1001 / 3004 | 163 / 84 |
4 | | 07'12" (+00'28") | 1004 / 4008 | 165 / 84 |
5 | | 06'59" (+00'15") | 1002 / 5010 | 166 / 86 |
6 | | 06'47" (+00'03") | 1005 / 6016 | 165 / 88 |
7 | | 06'44" | 1010 / 7027 | 168 / 87 |
8 | | 06'47" (+00'03") | 1003 / 8030 | 166 / 88 |
9 | | 06'47" (+00'03") | 1000 / 9031 | 166 / 88 |
10 | | 06'58" (+00'14") | 1007 / 10038 | 165 / 86 |
11 | | 06'55" (+00'11") | 1010 / 11048 | 164 / 87 |
12 | | 06'51" (+00'07") | 1009 / 12057 | 162 / 89 |
13 | | 06'32" | 507 / 12564 | 167 / 91 |
5月累積里程 : 399.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'04" | 00:14'22" |
3 | 07'16" | 00:21'38" |
4 | 07'14" | 00:28'52" |
5 | 07'00" | 00:35'52" |
6 | 06'48" | 00:42'40" |
7 | 06'47" | 00:49'27" |
8 | 06'55" | 00:56'22" |
9 | 06'45" | 01:03'07" |
10 | 07'01" | 01:10'08" |
11 | 06'59" | 01:17'07" |
12 | 06'55" | 01:24'02" |
12.5 | 06'44" | 01:27'27" |