11.3 km | 00:58:44 | 05:11/km日期: 2016-05-25 17:59 - 平均心率: 159 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74%
Pace: 05'28" / 05'12" / 05'11" / 05'48" / 05'06" / 05'10" / 05'05" / 05'05" / 05'03" / 05'04" / 05'01" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'27") | 1000 / 1000 |
| 2 | | 05'12" (+00'11") | 1000 / 2000 |
| 3 | | 05'10" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'47") | 1000 / 4000 |
| 5 | | 05'05" (+00'04") | 1000 / 5000 |
| 6 | | 05'10" (+00'09") | 1000 / 6000 |
| 7 | | 05'04" (+00'03") | 1000 / 7000 |
| 8 | | 05'04" (+00'03") | 1000 / 8000 |
| 9 | | 05'02" (+00'01") | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 04'48" | 315 / 11315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
254.93 km 
adidas adizero ace boost 7 累積 :
1005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'12" | 00:10'40" |
| 3 | 05'11" | 00:15'51" |
| 4 | 05'48" | 00:21'39" |
| 5 | 05'06" | 00:26'45" |
| 6 | 05'10" | 00:31'55" |
| 7 | 05'05" | 00:37'00" |
| 8 | 05'05" | 00:42'05" |
| 9 | 05'03" | 00:47'08" |
| 10 | 05'04" | 00:52'12" |
| 11 | 05'01" | 00:57'13" |
| 11.3 | 04'48" | 00:58'44" |
展開計圈分析
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